At some point in life, lower back pain may have affected you, but if the pain is persistent even after trying some over the counter pills or doing some exercises on your own, you need to visit a well-known physiotherapist or orthopedic surgeon. The root cause of lower back pain needs to be identified to treat the pain in an appropriate way. A simple strain to muscles and ligaments can also cause this pain, so if you are looking for lower back pain relief, then you should know the things given below.
How does the back work?
The spine is called the spinal column or backbone, which is the strongest part of the body and gives you flexibility. It gives strength to an individual. As the spine is made up of 24 bones, which sit on top of one another. The bones have discs in between, and then there are muscles as well as ligaments surrounding these bones to give support to the body. The tailbone is located at the bottom of the bone, which has no discs. The spinal cord passes inside these vertebrae and connects to the brain. As you grow older, the spine, ligaments, and joints also age.
Causes of back pain:
Back pain is caused by poor posture, muscle sprain or strain, weakness in back muscles because of a stiff spine and lack of exercise. Due to specific conditions and illnesses, there can be pain in the spine. Sometimes trauma and accidents are the causes of spine problems as well. When someone feels pain in the back which travels from the back to the hips and legs with a numbness or tingling feeling, then it is because of sciatica. A bulging disc pressing on the nerve is the cause of this pain.
So, there are different causes, but for lower back pain relief, you must get in touch with a well-known physiotherapist so that with exercises and proper treatment, you can be fit and fine soon.
Causes of shoulder pain:
Most of the time, shoulder pain affects only a small area and the pain subsides with time. Sometimes, shoulder pain is caused by osteoarthritis and polymyalgia rheumatica. There can be swelling and pain in the shoulders, and moving the shoulder joint can be traumatizing.
Shoulder pain can also be caused by inflammation due to sports injuries, accidents or overused muscles. When the tendons and muscles around the shoulder get damaged, it can be very painful. Damage to bones and cartilage, and sometimes the pain in the shoulder is because of the neck. This is radiated pain.
No matter what the cause of shoulder pain is, you need proper shoulder pain treatment and must not delay in visiting an orthopedic or physiotherapist. They will diagnose the cause of the pain and may ask you to do some tests and conduct a few screenings so you can heal from the pain and get back to your normal routine.
Conclusion: So, if you are also looking for a proper and supreme shoulder pain treatment and back pain relief then get in touch with https://prestigephysio.ca/ today so you can get rid of nagging and traumatizing pain. Contact them now to know more about the treatments and other details.
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